so my sister and i started a better. kind of just to motivate eachother to get in shape. if i tell people about it maybe i'll do better.
so the rules- no soda, no sweets, no fast food. all the things that made up my diet until exactly a week ago. we may cheat- if we choose to on the weekend. i shared a sprite with mike at dinner saturday & then i ate some chocolate yesterday. i had to. it was screaming my name on saturday at the store.
first one to lose 10 lbs wins a shirt. (amy correct me if i get any of this wrong!)
last week, i didn't work out at all.
today- 1 hr. 15 min. workout. walked about a mile to a mountain from our neighborhood. then went partial way up this steep mountain. came down, walked back a mile home. i have a feeling i may be sore tomorrow. the girl from church i'm doing it with- 4 mo. prego...and she looks GOOD. but i think we were both dying walking up the mountain. so i didn't feel so bad. except, shes prego. and i'm not. so i'm REALLY outta shape hahaha.
well...here's to healthy habits and losing weight.
i guess i better go cook myself something healthy. i came home from the walk and cut up a pineapple...yummm.
well thats my update. maybe i'll try and take a picture of the headbands i've been selling so you can all see & tell everyone you know :)